The Market Café
Stay Fresh
The Buzz: Bone Broth
Bone broth ─ a miracle superfood to help keep you well ─ or just another crock of soup?
Simple Homemade Kimchi
Preserving food at home can be intimidating, but with a little experience, you can let the microbes do the work for you!
8 Foods to Support a Strong Immune System
You can’t completely avoid germs but there are many foods that support your immune system so your body is ready to fight back.
5 Ways to Bake a Quality Dessert
Being a conscious baker delivers the best of both worlds: the comfort of baked goods with health in mind.
Quinoa Tahini Cookies
Easy and packed with whole grains, these cookies add a nutty protein kick to typical cookie treats.
The Gift (Guide) of Health
Nurture the well-being of the people you care about this holiday season.
Make Meals Social for Better Health
Gathering and connecting with others around the holiday table is good for your health.
Balsamic Butternut Squash with Parsley
In search of a new side dish for your gathering? This sweet squash is a side that satisfies.
How to Plan a Plant-Forward Holiday Meal
Enjoy traditional holiday comfort foods with a plant-forward twist.
A Q&A with Essence Sage Oyos from the Mesa Grande Band of Mission Indians
We had the pleasure of interviewing Essence Sage Oyos from the Mesa Grande Business Development Council (BDC) to talk more about the work the BDC is doing to achieve the...
“Blessing of the Garden” Roasted Vegetables
This simple roasted vegetable recipe was created by Essence Sage Oyos of Golden Eagle Farm and features an abundance of garden vegetables that are slow roasted and simply seasoned to...
Meet Golden Eagle Farm
For Native American Heritage Month, Bon Appétit is partnering with Golden Eagle Farm, owned and operated by the Mesa Grande Band of Mission Indians. Golden Eagle is an ambitious endeavor...
SLOW DOWN AND SAVOR: EATING MINDFULLY TO NOURISH YOUR BODY AND MIND
Tuning into your sense while eating is one way to be a more intuitive eater. Learn the simple technique of mindful eating and the impact it can have on creating a healthy relationship with food.
Spilling The Tea (on Tea)
Tea is the most popular drink in the world, after water, with 5.8 million metric tons consumed each year. But did you know that all true teas — from black to white to green — are actually made from the same plant? We’ve got the tea on tea.
Lunch
grill
- reg.11.50
Dinner
grill
- reg.11.50
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FOOD ALLERGIES
Serving Students with Food Allergies and Celiac Disease
The dining services team is well-trained in food allergy awareness and offer a number of options for students with food allergies and celiac disease. This includes communication about and modification to existing menu items, special preparation of menu items, and access to special products as agreed upon with students.
Daily menus for each café can be accessed at usf.cafebonappetit.com. Menu items that are appropriate options for most students with celiac disease are labeled as “made without gluten-containing ingredients” and can be filtered to streamline searching using the dietary preferences filter. Top-9 allergens are included in menu names and/or descriptions whenever possible. For more on eating with a food allergy in our café, visit this page and view the guide on food allergies and celiac disease at University of San Francisco. Further questions about ingredients can be answered by our trained managers/chefs on-site.
The Market Café offers a variety of packaged products made without gluten-containing ingredients. Avoiding Gluten pantry items include ingredients that are naturally without gluten-containing ingredients or alternatives to traditional gluten-containing options. In addition, a dedicated toaster is available for items that are made without gluten-containing ingredients.
For questions about these services or to request food allergy accommodations, students should contact:
Allen Plouffe, Director of Operations
allen.plouffe@cafebonappetit.com
(707) 291-5210
Student Disability Services
sds@usfca.edu
(415) 422-2613
Bon Appetit at USF
Special Diet? WE GOT YOU
Guaranteed vegetarian options at ALL meal periods. Average of five vegan specials per meal period!
Farm to Fork at USF
Farm to Fork is a companywide initiative to buy locally, formalized in 1999. Our first choice is to purchase seasonal ingredients from small, owner-operated farms and ranches within a 150-mile radius...
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Common Questions
- I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
- Can you tell me how many calories are in the foods in my café?
- How will you handle my concerns about a food allergy?