The Market Café

Stay Fresh

Aug

Koret Lodge New Reservation System!

The Buzz: Bone Broth

Bone broth ─ a miracle superfood to help keep you well ─ or just another crock of soup?

Simple Homemade Kimchi

Preserving food at home can be intimidating, but with a little experience, you can let the microbes do the work for you!

8 Foods to Support a Strong Immune System

You can’t completely avoid germs but there are many foods that support your immune system so your body is ready to fight back.

5 Ways to Bake a Quality Dessert

Being a conscious baker delivers the best of both worlds: the comfort of baked goods with health in mind.

Quinoa Tahini Cookies

Easy and packed with whole grains, these cookies add a nutty protein kick to typical cookie treats.

The Gift (Guide) of Health

Nurture the well-being of the people you care about this holiday season.

Make Meals Social for Better Health

Gathering and connecting with others around the holiday table is good for your health.

Balsamic Butternut Squash with Parsley

In search of a new side dish for your gathering? This sweet squash is a side that satisfies.

How to Plan a Plant-Forward Holiday Meal

Enjoy traditional holiday comfort foods with a plant-forward twist.

A Q&A with Essence Sage Oyos from the Mesa Grande Band of Mission Indians

We had the pleasure of interviewing Essence Sage Oyos from the Mesa Grande Business Development Council (BDC) to talk more about the work the BDC is doing to achieve the...

“Blessing of the Garden” Roasted Vegetables

This simple roasted vegetable recipe was created by Essence Sage Oyos of Golden Eagle Farm and features an abundance of garden vegetables that are slow roasted and simply seasoned to...

Meet Golden Eagle Farm

For Native American Heritage Month, Bon Appétit is partnering with Golden Eagle Farm, owned and operated by the Mesa Grande Band of Mission Indians. Golden Eagle is an ambitious endeavor...

SLOW DOWN AND SAVOR: EATING MINDFULLY TO NOURISH YOUR BODY AND MIND

Tuning into your sense while eating is one way to be a more intuitive eater. Learn the simple technique of mindful eating and the impact it can have on creating a healthy relationship with food.

Tea is the most popular drink in the world, after water, with 5.8 million metric tons consumed each year. But did you know that all true teas — from black to white to green — are actually made from the same plant? We’ve got the tea on tea.

sunrise kettle

small2.75
large3.75

SIDES: served with raisins, brown sugar, almond slices, dried cranberries, banana chips, and pumpkin seed

picante

reg.10.75

choice of meat
served with rice, beans, and chefs toppings

griddle

reg.1.75

45 cal.

reg.1.75

220 cal.

reg.2.75

280 cal.

reg.3.50

180 cal.

reg.1.75

60 cal.

reg.3.50

70 cal.

reg.4.50

640 cal.

reg.1.25

60 cal.

reg.1.25

130 cal.

reg.1.25

520 cal.

reg.1.25

120 cal.

kettles

small1.99
large2.99

15 cal.

kettles

25 cal.

160 cal.

80 cal.

50 cal.

90 cal.

15 cal.

10 cal.

15 cal.

Lunch

grill

reg.11.50

Marin Sun Farms burger patty, bun, butter, mayo, mustard, ketchup, pickle relish, franks red hot, shredded lettuce, tomato, onion rings, curly fries.

kettles

reg.3.75

chicken, chicken stock, garlic, onion, celery, carrot, parsley, thyme, sage, penne pasta

classic

reg.13.50

chicken thighs, garlic, ginger, no soy, panko, egg, flour

reg.12.50

plant based chicken, garlic, ginger, no soy, panko, egg, flour, salt, pepper

green bean, carrot, garlic, sesame seed, sesame oil, salt, pepper

short grain rice, green onion, ginger

romaine, spinach, carrots, cucumber, tomato, red onion, lime, olive oil, salt, pepper, agave

cantaloupe and honeydew melon

roma

reg.$12.50

chicken thigh, parsley, thyme, rosemary, garlic, canola oil, salt, pepper

reg.11.50

beyond meat, tomato, celery, carrot, onion, garlic, canola oil, basil, parsley, salt, pepper

broccolini. garlic, canola oil, salt, pepper

basil, canola oil, sunflower seed, garlic, parmesan, salt, pepper

crushed tomato, garlic, onion, basil, olive oil, salt, pepper

heavy cream, parmesan cheese, salt, white pepper

pasta, olive oil, salt Capay Valley Farm Shop

pasta, olive oil, salt

romaine, caesar dressing, parmesan cheese

picante

chicken, chipotle peppers, salt, pepper, garlic

ground beef, potato, onion, pepper, garlic, chili, cumin, canola oil, salt, pepper, cilantro

tortilla chip

beans, onion, garlic, salt, pepper

nacho cheese

tomato, onion, cilantro, lemon juice, salt, pepper

tomatillo, garlic, onion, cilantro, jalapeno, salt, pepper

tomato, onion, chilies, garlic, salt

reg.10.75

choice of meat
served with rice, beans, and chefs toppings

grill

reg.2.50

45 cal.

reg.4.25

70 cal.

reg.2.25

we are local (f.e.e.d sonoma)

110 cal.

reg.4.25

110 cal.

reg.6.50

230 cal.

reg.4.25

70 cal.

reg.1.25

80 cal.

reg.4.50

250 cal.

reg.9.00

300 cal.

reg.7.00

550 cal.

reg.10.00

440 cal.

reg.5.00

1 each

520 cal.

reg.9.75

marin sun farms

460 cal.

reg.9.00

diestel family turkey ranch

410 cal.

classics dinner

reg.3.95

15 cal.

slices3.75

430 cal.

slices4.00

650 cal.

bowls

70 cal.

0 cal.

20 cal.

0 cal.

110 cal.

60 cal.

170 cal.

10 cal.

5 cal.

60 cal.

70 cal.

hand fruit

35 cal.

130 cal.

10 cal.

30 cal.

25 cal.

40 cal.

30 cal.

beverage

0 cal.

grill

5 cal.

0 cal.

10 cal.

160 cal.

150 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

60 cal.

reg.1.10

60 cal.

reg.5.00

80 cal.

reg.4.25

280 cal.

reg.5.25

310 cal.

reg.5.75

280 cal.

don's deli

150 cal.

160 cal.

150 cal.

160 cal.

150 cal.

140 cal.

reg.4.75

35 cal.

reg.4.75

110 cal.

0 cal.

5 cal.

15 cal.

0 cal.

5 cal.

45 cal.

0 cal.

5 cal.

0 cal.

80 cal.

0 cal.

90 cal.

60 cal.

40 cal.

60 cal.

90 cal.

70 cal.

80 cal.

190 cal.

100 cal.

40 cal.

30 cal.

110 cal.

80 cal.

100 cal.

110 cal.

composed salads

45 cal.

110 cal.

0 cal.

15 cal.

170 cal.

100 cal.

170 cal.

25 cal.

30 cal.

45 cal.

20 cal.

1/4 cup

90 cal.

140 cal.

50 cal.

45 cal.

25 cal.

10 cal.

0 cal.

5 cal.

10 cal.

5 cal.

0 cal.

5 cal.

0 cal.

25 cal.

20 cal.

10 cal.

0 cal.

25 cal.

10 cal.

0 cal.

80 cal.

110 cal.

25 cal.

10 cal.

5 cal.

25 cal.

0 cal.

50 cal.

35 cal.

160 cal.

70 cal.

60 cal.

picante

reg.3.00

210 cal.

reg.3.00

370 cal.

reg.3.00

340 cal.

reg.3.00

140 cal.

60 cal.

35 cal.

60 cal.

reg.3.50

1310 cal.

reg.5.50

350 cal.

40 cal.

70 cal.

25 cal.

30 cal.

60 cal.

reg.6.25

390 cal.

reg.6.25

360 cal.

reg.6.25

910 cal.

reg.3.00

170 cal.

bowls

130 cal.

70 cal.

230 cal.

Dinner

grill

reg.11.50

Marin Sun Farms burger patty, bun, butter, mayo, mustard, ketchup, pickle relish, franks red hot, shredded lettuce, tomato, onion rings, curly fries.

kettles

reg.3.75

chicken, chicken stock, garlic, onion, celery, carrot, parsley, thyme, sage, penne pasta

classics dinner

chicken wonton wrappers, spices

reg.13.50

garlic, ginger, salt, pepper, teriyaki sauce

reg.12.50

tofu, tamari, garlic, ginger, brown sugar, salt, pepper

Next Generation Foods

baby green, romaine, cucumber, tomato, radish, balsamic vinaigrette

roma dinner

pasta, olive oil, salt

reg.13.50

penne, chicken,,onions, spinach and alfredo...cream onion garlic and parmesan cheese.(cornstarch possible)

reg.12.50

gluten free penne, impossible ground plant base meat, onions, marinara and fresh mozzarella cheese

pasta, olive oil, salt

red peppers, zucchini, red onions, olive oil and garlic

tomato, onion, garlic, basil, salt, pepper

mixed greens with red onion, cucumber, black olives and Italian dressing

baguette, butter,garlic,chopped parsley, chili flakes, parmasan cheese, oregano

picante

chicken, chipotle peppers, salt, pepper, garlic

ground beef, potato, onion, pepper, garlic, chili, cumin, canola oil, salt, pepper, cilantro

tortilla chip

beans, onion, garlic, salt, pepper

nacho cheese

tomato, onion, cilantro, lemon juice, salt, pepper

tomatillo, garlic, onion, cilantro, jalapeno, salt, pepper

tomato, onion, chilies, garlic, salt

reg.10.75

choice of meat
served with rice, beans, and chefs toppings

grill

reg.2.50

45 cal.

reg.4.25

70 cal.

reg.2.25

we are local (f.e.e.d sonoma)

110 cal.

reg.4.25

110 cal.

reg.6.50

230 cal.

reg.4.25

70 cal.

reg.1.25

80 cal.

reg.4.50

250 cal.

reg.9.00

300 cal.

reg.7.00

550 cal.

reg.10.00

440 cal.

reg.5.00

1 each

520 cal.

reg.9.75

marin sun farms

460 cal.

reg.9.00

diestel family turkey ranch

410 cal.

classics dinner

reg.3.95

15 cal.

bowls

110 cal.

hand fruit

35 cal.

130 cal.

10 cal.

30 cal.

25 cal.

40 cal.

30 cal.

beverage

0 cal.

grill

5 cal.

0 cal.

10 cal.

160 cal.

150 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

60 cal.

reg.1.10

60 cal.

reg.5.00

80 cal.

reg.4.25

280 cal.

reg.5.25

310 cal.

reg.5.75

280 cal.

don's deli

reg.4.75

35 cal.

reg.4.75

110 cal.

0 cal.

5 cal.

15 cal.

0 cal.

5 cal.

45 cal.

0 cal.

5 cal.

0 cal.

80 cal.

0 cal.

90 cal.

60 cal.

40 cal.

60 cal.

90 cal.

70 cal.

80 cal.

190 cal.

100 cal.

40 cal.

30 cal.

110 cal.

80 cal.

100 cal.

110 cal.

composed salads

45 cal.

110 cal.

0 cal.

15 cal.

170 cal.

100 cal.

170 cal.

25 cal.

30 cal.

45 cal.

20 cal.

1/4 cup

90 cal.

140 cal.

50 cal.

45 cal.

25 cal.

10 cal.

0 cal.

5 cal.

10 cal.

5 cal.

0 cal.

5 cal.

0 cal.

25 cal.

20 cal.

10 cal.

0 cal.

25 cal.

10 cal.

0 cal.

80 cal.

110 cal.

25 cal.

10 cal.

5 cal.

25 cal.

0 cal.

50 cal.

35 cal.

160 cal.

70 cal.

60 cal.

picante

reg.3.00

210 cal.

reg.3.00

370 cal.

reg.3.00

340 cal.

reg.3.00

140 cal.

Koret Lodge New Reservation System!

The Buzz: Bone Broth

Simple Homemade Kimchi

8 Foods to Support a Strong Immune System

5 Ways to Bake a Quality Dessert

Quinoa Tahini Cookies

The Gift (Guide) of Health

Make Meals Social for Better Health

Balsamic Butternut Squash with Parsley

How to Plan a Plant-Forward Holiday Meal

A Q&A with Essence Sage Oyos from the Mesa Grande Band of Mission Indians

“Blessing of the Garden” Roasted Vegetables

Meet Golden Eagle Farm

SLOW DOWN AND SAVOR: EATING MINDFULLY TO NOURISH YOUR BODY AND MIND

Spilling The Tea (on Tea)

sunrise kettle

picante

grill

kettles

classic

roma

picante

grill

kettles

classics dinner

roma dinner

picante