The Market Café

Stay Fresh

Aug

Koret Lodge New Reservation System!

Cod with Braised Celery and Tomato

Cod is an oily fish, full of omega-3 fatty acids that your body (and brain) need to function at its best.

The Buzz: The MIND Diet

Will the MIND Diet help your brain stay younger for longer?

Improve Your Mood with Food

These seven simple shifts can have long-lasting benefits on your physical and mental health.

Toward a Deeper Understanding of “Eating Locally”

Since we created our groundbreaking local purchasing program in 1999, the farm-to-table movement has gone mainstream. Bon Appétit has sought to go beyond just purchasing locally to create a program that can have broader impacts that support sustainability, social justice, and community resiliency.

Get Rooted: 9 Root Vegetables to Try Cooking this Week

Root vegetables are the foundation of countless delicious dishes, bringing depth and earthy flavor to your plate. As we celebrate Eat Local Challenge by getting rooted in local, explore the versatility of root vegetables at home.

Surprisingly Edible Plant Parts

Have you ever wondered what to do with those feathery carrot tops or deep green beet or broccoli leaves? Learn how our chefs use unexpected plant parts in everything from salsas and salads to pastas and pickles.

Black Beans and Greens Enchiladas

These enchiladas are packed with beans, greens, and other budget-friendly staples that pack in a lot of nutrients at a low cost.

How to Keep a Well-Stocked Pantry

Having a well-stocked pantry makes food prep easier and provides peace of mind knowing you can pull together a last-minute meal.

Budget-Friendly Bites

Eating foods that support your health doesn’t have to break the bank – keep things simple and get back to the basics.

Radicchio Breakfast Salad with Soft-Cooked Egg

Satisfying and super-fast, this breakfast salad is interesting and oh so comforting!

6 TIPS TO BUILD A BETTER BREAKFAST

Build a breakfast that spices up your favorite breakfast or gets you thinking outside the traditional breakfast box.

Boost Energy the Natural Way

Starting your day with breakfast will help you maintain your energy throughout the rest of the day.

Exercise Eats: Whole Foods or Sports Foods?

Whether you’re gearing up for a race or enjoying a long bike ride, fueling your body is key to performing and feeling your best.

Chia Seed Pudding

Prep this easy pudding the night before for a delicious on-the-go breakfast or snack to fuel your body.

griddle

Next Generation Foods

texas bread , egg, vanilla extract, cinnamon

tofu, turmeric, garlic, salt, pepper, tomato, parsley

Lunch

grill

reg.11.50

french fries, beef chili, onions,garlic, tomato sauce, chili powder, cumin, coriander, shredded cheddar cheese, jalapenos, sour cream,

kettles

small3.75
large4.75

mini sweet peppers, hominy, garbanzo bean, crushed tomatoes, salt, pepper, broccoli, cauliflower and green beans.

classic

reg.13.50

chicken thighs, poblano peppers, garlic, onions, diced tomatoes, cumin, chili powder, cilantro coconut cream

reg.12.50

chayote, poblano peppers, garlic, onions, diced tomatoes, cumin, chili powder, cilantro coconut cream

red onions, carrots, cabbage, ginger, radish, purple cabbage, cilantro, rice wine vinaigrette

cumin spiced green peas with garlic, salt, pepper, olive oil

Next Generation Foods

romaine, shredded carrots, red onions, cucumber, lime vinaigrette

grill

reg.2.50

45 cal.

reg.4.25

70 cal.

reg.2.25

we are local (f.e.e.d sonoma)

110 cal.

reg.4.25

110 cal.

reg.6.50

230 cal.

reg.4.25

70 cal.

reg.1.25

80 cal.

reg.4.50

250 cal.

reg.9.00

300 cal.

reg.7.00

550 cal.

reg.10.00

440 cal.

reg.5.00

1 each

520 cal.

reg.9.75

marin sun farms

460 cal.

reg.9.00

diestel family turkey ranch

410 cal.

classics dinner

reg.3.95

15 cal.

slices3.75

430 cal.

slices4.00

650 cal.

bowls

70 cal.

0 cal.

20 cal.

0 cal.

110 cal.

60 cal.

170 cal.

10 cal.

5 cal.

60 cal.

70 cal.

hand fruit

35 cal.

130 cal.

10 cal.

30 cal.

25 cal.

40 cal.

30 cal.

beverage

0 cal.

grill

5 cal.

0 cal.

10 cal.

160 cal.

150 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

60 cal.

reg.1.10

60 cal.

reg.5.00

80 cal.

reg.4.25

280 cal.

reg.5.25

310 cal.

reg.5.75

280 cal.

don's deli

150 cal.

160 cal.

150 cal.

140 cal.

reg.4.75

35 cal.

reg.4.75

110 cal.

0 cal.

5 cal.

15 cal.

0 cal.

5 cal.

45 cal.

0 cal.

5 cal.

0 cal.

80 cal.

0 cal.

90 cal.

60 cal.

40 cal.

60 cal.

90 cal.

70 cal.

80 cal.

190 cal.

100 cal.

40 cal.

30 cal.

110 cal.

80 cal.

100 cal.

110 cal.

composed salads

45 cal.

110 cal.

0 cal.

15 cal.

170 cal.

100 cal.

170 cal.

25 cal.

30 cal.

45 cal.

20 cal.

1/4 cup

90 cal.

140 cal.

50 cal.

45 cal.

25 cal.

10 cal.

0 cal.

5 cal.

10 cal.

5 cal.

0 cal.

5 cal.

0 cal.

25 cal.

20 cal.

10 cal.

0 cal.

25 cal.

10 cal.

0 cal.

80 cal.

110 cal.

25 cal.

10 cal.

5 cal.

25 cal.

0 cal.

50 cal.

35 cal.

160 cal.

70 cal.

60 cal.

picante

reg.3.00

210 cal.

reg.3.00

370 cal.

reg.3.00

340 cal.

reg.3.00

140 cal.

60 cal.

35 cal.

60 cal.

reg.3.50

1310 cal.

reg.5.50

350 cal.

40 cal.

70 cal.

25 cal.

30 cal.

60 cal.

reg.6.25

390 cal.

reg.6.25

360 cal.

reg.6.25

910 cal.

reg.3.00

170 cal.

bowls

130 cal.

70 cal.

230 cal.

Dinner

grill

reg.11.50

french fries, beef chili, onions,garlic, tomato sauce, chili powder, cumin, coriander, shredded cheddar cheese, jalapenos, sour cream,

kettles

small3.75
large4.75

mini sweet peppers, hominy, garbanzo bean, crushed tomatoes, salt, pepper, broccoli, cauliflower and green beans.

classics dinner

reg.13.50

house made macaroni and cheese with your choice of toppings

reg.12.50

made without gluten penne and house made cheese sauce

crispy bacon on the side

toasted diced tofu or plant based chicken nuggets

diced tomatoes, green onions, sautéed mushrooms, panko bread crumbs, shredded cheese, green peas, bacon

kale, cabbage, green onions, carrots, cilantro, citrus dressing

roma dinner

reg.10.50

vegetable stock, butter, parmesan cheese

with house made vegetarian dressing and cheese

kale, spinach, baby tomatoes, red onion, pepperoncini, red wine vinaigrette

reg.12.50

chicken parmesan, ham and pepperoni, or mushroom and spinach

broccolini, garlic, lemon juice, olive oil, salt, pepper

crushed tomato, garlic, onion, oregano, basil, pepper salt

grill

reg.2.50

45 cal.

reg.4.25

70 cal.

reg.2.25

we are local (f.e.e.d sonoma)

110 cal.

reg.4.25

110 cal.

reg.6.50

230 cal.

reg.4.25

70 cal.

reg.1.25

80 cal.

reg.4.50

250 cal.

reg.9.00

300 cal.

reg.7.00

550 cal.

reg.10.00

440 cal.

reg.5.00

1 each

520 cal.

reg.9.75

marin sun farms

460 cal.

reg.9.00

diestel family turkey ranch

410 cal.

classics dinner

reg.3.95

15 cal.

bowls

110 cal.

hand fruit

35 cal.

130 cal.

10 cal.

30 cal.

25 cal.

40 cal.

30 cal.

beverage

0 cal.

grill

5 cal.

0 cal.

10 cal.

160 cal.

150 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

60 cal.

reg.1.10

60 cal.

reg.5.00

80 cal.

reg.4.25

280 cal.

reg.5.25

310 cal.

reg.5.75

280 cal.

don's deli

reg.4.75

35 cal.

reg.4.75

110 cal.

0 cal.

5 cal.

15 cal.

0 cal.

5 cal.

45 cal.

0 cal.

5 cal.

0 cal.

80 cal.

0 cal.

90 cal.

60 cal.

40 cal.

60 cal.

90 cal.

70 cal.

80 cal.

190 cal.

100 cal.

40 cal.

30 cal.

110 cal.

80 cal.

100 cal.

110 cal.

composed salads

45 cal.

110 cal.

0 cal.

15 cal.

170 cal.

100 cal.

170 cal.

25 cal.

30 cal.

45 cal.

20 cal.

1/4 cup

90 cal.

140 cal.

50 cal.

45 cal.

25 cal.

10 cal.

0 cal.

5 cal.

10 cal.

5 cal.

0 cal.

5 cal.

0 cal.

25 cal.

20 cal.

10 cal.

0 cal.

25 cal.

10 cal.

0 cal.

80 cal.

110 cal.

25 cal.

10 cal.

5 cal.

25 cal.

0 cal.

50 cal.

35 cal.

160 cal.

70 cal.

60 cal.

picante

reg.3.00

210 cal.

reg.3.00

370 cal.

reg.3.00

340 cal.

reg.3.00

140 cal.

60 cal.

35 cal.

60 cal.

reg.3.50

1310 cal.

reg.5.50

350 cal.

40 cal.

70 cal.

25 cal.

30 cal.

60 cal.

reg.6.25

390 cal.

reg.6.25

360 cal.

reg.6.25

910 cal.

reg.3.00

170 cal.

Menu Icon Legend

Vegetarian

Vegan

Made without Gluten-Containing Ingredients

In Balance

Halal

Farm to Fork

Locally Crafted

Seafood Watch

Organic

Garden Grown

Raw/Undercooked

FOOD ALLERGIES

Serving Students with Food Allergies and Celiac Disease

The dining services team is well-trained in food allergy awareness and offer a number of options for students with food allergies and celiac disease. This includes communication about and modification to existing menu items, special preparation of menu items, and access to special products as agreed upon with students.

Daily menus for each café can be accessed at usf.cafebonappetit.com. Menu items that are appropriate options for most students with celiac disease are labeled as “made without gluten-containing ingredients” and can be filtered to streamline searching using the dietary preferences filter. Top-9 allergens are included in menu names and/or descriptions whenever possible. For more on eating with a food allergy in our café, visit this page and view the guide on food allergies and celiac disease at University of San Francisco. Further questions about ingredients can be answered by our trained managers/chefs on-site.

The Market Café offers a variety of packaged products made without gluten-containing ingredients. Avoiding Gluten pantry items include ingredients that are naturally without gluten-containing ingredients or alternatives to traditional gluten-containing options. In addition, a dedicated toaster is available for items that are made without gluten-containing ingredients.

For questions about these services or to request food allergy accommodations, students should contact:

Allen Plouffe, Director of Operations
[email protected]
(707) 291-5210

Student Disability Services
[email protected]
(415) 422-2613

Bon Appetit at USF

Special Diet? WE GOT YOU

Guaranteed vegetarian options at ALL meal periods. Average of five vegan specials per meal period!

Farm to Fork at USF

Farm to Fork is a companywide initiative to buy locally, formalized in 1999. Our first choice is to purchase seasonal ingredients from small, owner-operated farms and ranches within a 150-mile radius...

Upcoming Events

Event

August 30 @ 12:00 AM - May 9 @ 11:59 PM

Koret Lodge New Reservation System!

More Events:

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Tell Us What You Think

Common Questions

I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?

Can you tell me how many calories are in the foods in my café?

How will you handle my concerns about a food allergy?

See All FAQs

Crystal Chun Wong

Resident District Manager

Telephone 415-694-3931
[email protected]
Allen Plouffe

Director of Operations

Telephone (707) 291-5210
[email protected]

Meet the team