The Market Café

Stay Fresh

Aug

Koret Lodge New Reservation System!

Cod with Braised Celery and Tomato

Cod is an oily fish, full of omega-3 fatty acids that your body (and brain) need to function at its best.

The Buzz: The MIND Diet

Will the MIND Diet help your brain stay younger for longer?

Improve Your Mood with Food

These seven simple shifts can have long-lasting benefits on your physical and mental health.

Toward a Deeper Understanding of “Eating Locally”

Since we created our groundbreaking local purchasing program in 1999, the farm-to-table movement has gone mainstream. Bon Appétit has sought to go beyond just purchasing locally to create a program that can have broader impacts that support sustainability, social justice, and community resiliency.

Get Rooted: 9 Root Vegetables to Try Cooking this Week

Root vegetables are the foundation of countless delicious dishes, bringing depth and earthy flavor to your plate. As we celebrate Eat Local Challenge by getting rooted in local, explore the versatility of root vegetables at home.

Surprisingly Edible Plant Parts

Have you ever wondered what to do with those feathery carrot tops or deep green beet or broccoli leaves? Learn how our chefs use unexpected plant parts in everything from salsas and salads to pastas and pickles.

Black Beans and Greens Enchiladas

These enchiladas are packed with beans, greens, and other budget-friendly staples that pack in a lot of nutrients at a low cost.

How to Keep a Well-Stocked Pantry

Having a well-stocked pantry makes food prep easier and provides peace of mind knowing you can pull together a last-minute meal.

Budget-Friendly Bites

Eating foods that support your health doesn’t have to break the bank – keep things simple and get back to the basics.

Radicchio Breakfast Salad with Soft-Cooked Egg

Satisfying and super-fast, this breakfast salad is interesting and oh so comforting!

6 TIPS TO BUILD A BETTER BREAKFAST

Build a breakfast that spices up your favorite breakfast or gets you thinking outside the traditional breakfast box.

Boost Energy the Natural Way

Starting your day with breakfast will help you maintain your energy throughout the rest of the day.

Exercise Eats: Whole Foods or Sports Foods?

Whether you’re gearing up for a race or enjoying a long bike ride, fueling your body is key to performing and feeling your best.

Chia Seed Pudding

Prep this easy pudding the night before for a delicious on-the-go breakfast or snack to fuel your body.

sunrise kettle

small2.75
large3.75

SIDES: served with raisins, brown sugar, almond slices, dried cranberries, banana chips, and pumpkin seed

griddle

reg.1.75

45 cal.

reg.1.75

220 cal.

reg.2.75

280 cal.

reg.3.50

180 cal.

reg.1.75

60 cal.

reg.3.50

70 cal.

reg.4.50

640 cal.

reg.1.25

60 cal.

reg.1.25

130 cal.

reg.1.25

520 cal.

reg.1.25

120 cal.

kettles

small1.99
large2.99

15 cal.

kettles

25 cal.

160 cal.

80 cal.

50 cal.

90 cal.

15 cal.

10 cal.

15 cal.

Lunch

grill

reg.11.50

fried chicken strips, ranch dressing, bacon, lettuce, tomato, red onion, bun, butter, fries

kettles

reg.3.50

chicken thigh, onion, garlic, corn, cilantro, tomato, cumin, coriander, chipotle chili, oregano

reg.3.50

onion, carrot, celery, fennel, squash, mushroom, vegetable stock, red kidney, garbanzo bean, salt and pepper

classic

reg.13.50

pork, coconut aminos, rice vinegar, brown sugar, scallions, salt, pepper

reg.11.50

mushrooms, coconut aminos, brown sugar, rice vinegar, scallions, salt, pepper

long grain rice, garlic, oil

bok choy, garlic, canola oil, salt, pepper, chili flake

kale, sliced cucumbers, carrots, tomatoes, rice wine vinaigrette

roma

reg.13.50

chicken thigh, marinara, bell pepper, onion, garlic, olive oil, salt, pepper, chili flake

reg.11.50

eggplant, salt, pepper, garlic, egg, flour, panko, parmesan cheese

pasta, olive oil, salt

broccoli, calabrian chile, garlic, salt

tomato, onion, garlic, oregano, basil

pasta, olive oil, salt

romaine, caesar dressing, parmesan cheese

picante

chicken, chipotle peppers, salt, pepper, garlic

skirt steak, salt, pepper, chili powder, cumin

rotating mix of chef special proteins of the week. see station for details

rice, tomato sauce, garlic, onion, peas, roasted corn

beans, onion, garlic, salt, pepper

tomato, onion, cilantro, lemon juice, salt, pepper

tomatillo, garlic, onion, cilantro, jalapeno, salt, pepper

tomato, onion, chilies, garlic, salt

grill

reg.2.50

45 cal.

reg.4.25

70 cal.

reg.2.25

we are local (f.e.e.d sonoma)

110 cal.

reg.4.25

110 cal.

reg.6.50

230 cal.

reg.4.25

70 cal.

reg.1.25

80 cal.

reg.4.50

250 cal.

reg.9.00

300 cal.

reg.7.00

550 cal.

reg.10.00

440 cal.

reg.5.00

1 each

520 cal.

reg.9.75

marin sun farms

460 cal.

reg.9.00

diestel family turkey ranch

410 cal.

classics dinner

reg.3.95

15 cal.

slices3.75

430 cal.

slices4.00

650 cal.

bowls

70 cal.

0 cal.

20 cal.

0 cal.

110 cal.

60 cal.

170 cal.

10 cal.

5 cal.

60 cal.

70 cal.

hand fruit

35 cal.

130 cal.

10 cal.

30 cal.

25 cal.

40 cal.

30 cal.

beverage

0 cal.

grill

5 cal.

0 cal.

10 cal.

160 cal.

150 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

60 cal.

reg.1.10

60 cal.

reg.5.00

80 cal.

reg.4.25

280 cal.

reg.5.25

310 cal.

reg.5.75

280 cal.

don's deli

150 cal.

160 cal.

150 cal.

160 cal.

150 cal.

140 cal.

reg.4.75

35 cal.

reg.4.75

110 cal.

0 cal.

5 cal.

15 cal.

0 cal.

5 cal.

45 cal.

0 cal.

5 cal.

0 cal.

80 cal.

0 cal.

90 cal.

60 cal.

40 cal.

60 cal.

90 cal.

70 cal.

80 cal.

190 cal.

100 cal.

40 cal.

30 cal.

110 cal.

80 cal.

100 cal.

110 cal.

composed salads

45 cal.

110 cal.

0 cal.

15 cal.

170 cal.

100 cal.

170 cal.

25 cal.

30 cal.

45 cal.

20 cal.

1/4 cup

90 cal.

140 cal.

50 cal.

45 cal.

25 cal.

10 cal.

0 cal.

5 cal.

10 cal.

5 cal.

0 cal.

5 cal.

0 cal.

25 cal.

20 cal.

10 cal.

0 cal.

25 cal.

10 cal.

0 cal.

80 cal.

110 cal.

25 cal.

10 cal.

5 cal.

25 cal.

0 cal.

50 cal.

35 cal.

160 cal.

70 cal.

60 cal.

picante

reg.3.00

210 cal.

reg.3.00

370 cal.

reg.3.00

340 cal.

reg.3.00

140 cal.

60 cal.

35 cal.

60 cal.

reg.3.50

1310 cal.

reg.5.50

350 cal.

40 cal.

70 cal.

25 cal.

30 cal.

60 cal.

reg.6.25

390 cal.

reg.6.25

360 cal.

reg.6.25

910 cal.

reg.3.00

170 cal.

bowls

130 cal.

70 cal.

230 cal.

Dinner

grill

reg.11.50

fried chicken strips, ranch dressing, bacon, lettuce, tomato, red onion, bun, butter, fries

kettles

reg.3.50

chicken thigh, onion, garlic, corn, cilantro, tomato, cumin, coriander, chipotle chili, oregano

reg.3.50

onion, carrot, celery, fennel, squash, mushroom, vegetable stock, red kidney, garbanzo bean, salt and pepper

classics dinner

reg.13.50

pork ribs, yukon potato, tomato, onion, carrot, garlic, cilantro, cumin, saffron, salt pepper

reg.12.50

plant based chicken, tomato, onion, garlic, coconut milk, allspice, turmeric, soy sauce, lime juice, cherry tomato, cilantro

long grain rice, salt

green beans, sweet peppers, onion, garlic, olive oil, salt, pepper

red kidney bean, bell pepper, onion, tomato, green onion, achiote, cumin, canola oil, salt, pepper

lettuce, radish, tomato, red onion, carrots, cucumber, red wine vinaigrette

watermelon, cantaloupe, honey dew

roma dinner

reg.12.50

plant based chicken,, crushed tomato basil, onion, garlic, herbs.

reg.13.50

ground turkey, onion, garlic, chili flakes, parsley, thyme, chives, eggs, heavy cream, bread crumbs, riccota, parmesan

pasta, olive oil, salt

crushed tomato, garlic, onion, salt, pepper, basil, oregano

pasta, olive oil, salt

broccoli, salt, pepper, olive oil, fresh lemons and herbs

baby greens, carrots, onions, tomatoes, black olives, cucumber, lemon vinaigrette

picante

chicken, chipotle peppers, salt, pepper, garlic

skirt steak, salt, pepper, chili powder, cumin

rotating mix of chef special proteins of the week. see station for details

rice, tomato sauce, garlic, onion, peas, roasted corn

beans, onion, garlic, salt, pepper

tomato, onion, cilantro, lemon juice, salt, pepper

tomatillo, garlic, onion, cilantro, jalapeno, salt, pepper

tomato, onion, chilies, garlic, salt

grill

reg.2.50

45 cal.

reg.4.25

70 cal.

reg.2.25

we are local (f.e.e.d sonoma)

110 cal.

reg.4.25

110 cal.

reg.6.50

230 cal.

reg.4.25

70 cal.

reg.1.25

80 cal.

reg.4.50

250 cal.

reg.9.00

300 cal.

reg.7.00

550 cal.

reg.10.00

440 cal.

reg.5.00

1 each

520 cal.

reg.9.75

marin sun farms

460 cal.

reg.9.00

diestel family turkey ranch

410 cal.

classics dinner

reg.3.95

15 cal.

bowls

110 cal.

hand fruit

35 cal.

130 cal.

10 cal.

30 cal.

25 cal.

40 cal.

30 cal.

beverage

0 cal.

grill

5 cal.

0 cal.

10 cal.

160 cal.

150 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

50 cal.

reg.1.10

60 cal.

reg.1.10

60 cal.

reg.5.00

80 cal.

reg.4.25

280 cal.

reg.5.25

310 cal.

reg.5.75

280 cal.

don's deli

reg.4.75

35 cal.

reg.4.75

110 cal.

0 cal.

5 cal.

15 cal.

0 cal.

5 cal.

45 cal.

0 cal.

5 cal.

0 cal.

80 cal.

0 cal.

90 cal.

60 cal.

40 cal.

60 cal.

90 cal.

70 cal.

80 cal.

190 cal.

100 cal.

40 cal.

30 cal.

110 cal.

80 cal.

100 cal.

110 cal.

composed salads

45 cal.

110 cal.

0 cal.

15 cal.

170 cal.

100 cal.

170 cal.

25 cal.

30 cal.

45 cal.

20 cal.

1/4 cup

90 cal.

140 cal.

50 cal.

45 cal.

25 cal.

10 cal.

0 cal.

5 cal.

10 cal.

5 cal.

0 cal.

5 cal.

0 cal.

25 cal.

20 cal.

10 cal.

0 cal.

25 cal.

10 cal.

0 cal.

80 cal.

110 cal.

25 cal.

10 cal.

5 cal.

25 cal.

0 cal.

50 cal.

35 cal.

160 cal.

70 cal.

60 cal.

picante

reg.3.00

210 cal.

reg.3.00

370 cal.

reg.3.00

340 cal.

reg.3.00

140 cal.

60 cal.