What’s the buzz? Skim milk is out — and cream-top yogurts and whole-milk lattes are in. What does the science say?» Read More
Beautifully flavored with garlic, spicy red pepper flakes, and a splash of vinegar, these greens prove you don’t need to add more salt in order to create more flavor.» Read More
What’s the buzz? Beet juice is the latest ergogenic aid guaranteed to take you to your next personal record or big win. What does the science say?» Read More
Many energy bars come with a long list of ingredients and high dose of sugar. Skip the uncertainty and make your own.» Read More
Recovered food and upcycled food scraps have been the stars of sold-out dinners across the nation in the past few years. Check out these tips for how you can be crafty in the kitchen.» Read More
Much is being made about fighting food waste these days, and we’re glad to see it! No one wants to waste food, but even if you’re well aware of the environmental impacts of food waste, it’s easy to backslide in your day-to-day waste reduction practice.» Read More
We admit it, there’s no glory in fighting food waste. It’s a battle of minutiae, a day-to-day grind. Planning, paying attention, getting creative with carrot tops and potato peels…Even so, the truth is, we love it!» Read More
From grandmas to health “gurus,” many claim breakfast is the most important meal of the day. But what does the science say?» Read More
Poaching can feel intimidating, but it’s actually a quite simple cooking technique. Make this beautifully poached wild salmon in minutes.» Read More
What’s the buzz? From weight loss bloggers to health foodies and celebrities, everyone’s a nutrition “expert.” But what does the science say?» Read More
Did you know that broccoli has leaves and that carrots have feathery tops? Learn to cook with these surprisingly edible plant parts for National Nutrition Month.» Read More
ALL CAFÉ HOURS
- The Market CaféServing Grab 'n' Go Till 5:00 pm
- Outtahere CaféServing Open Till 11:59 pm
- The Grind UpServing Grab 'n' Go Till 5:00 pm
- The Grind Down at CrossroadsServing Lunch Till 5:00 pm
- Club Ed CaféServing Open Till 7:00 pm
- Outtakes Café at Lone MountainServing Open Till 8:00 pm
- Faculty and Staff Dining RoomTomorrow: Lunch From 11:30 am to 1:30 pm
- Law CaféServing open Till 8:00 pm
Try our new station!
CREATE YOUR OWN SALAD, WRAP OR GRAIN BOWL!
We only use agave syrup, stevia leaves and local honey as sweeteners.
We use fresh herbs and juices to enhance flavors.
Our fiber rich vegetables are served raw to enhance health benefits.
All of our ingredients are prepared without added gluten.
Tamari is used instead of soy for sauces and dressings.
Welcome to Market Cafe
Welcome to Market Cafe & UnderCaf! USF Dining Services provides fresh, local and sustainable meals made from scratch daily. Please review our dining brochure to see all the new and improved dining options. Click here for full brochure.
Eat Right — For You
Do you care about whether your food was grown locally or raised humanely? Or are you more interested in protein vs. carbs?
Whatever your priorities, we can help you chew the right thing. At Bon Appétit, we’re working toward “food service for a sustainable future.” How we define that is a mouthful, but the bottom line is that we strive to cook delicious food that’s good for you, the animals, the workers, the community, and the Earth — because they’re all connected. And we’re proud to be the first food service company to tackle many important issues in these areas.
We’re here to support you by giving the information you need to choose wisely. Visit our Wellness page for a feast of information about the roles our from-scratch cooking, nutritional approach, local sourcing, and other sustainability programs can play on your menu.
Turmeric and cauliflower bring additional color, flavor, and phytonutrients to this reinvented side dish that’s lower in calories and higher in fiber than traditional rice dishes. Serves 4. 1 large head cauliflower 1 tablespoon olive oil 2 teaspoons turmeric 1/4 teaspoon salt 1/2 cup currants (optional) 2 tablespoons toasted pumpkin seeds Chopped parsley, for garnish…Read More» Read More
Refreshing and juicy but with a toasted complexity that is balanced by the lime, this unique appetizer is as tasty as it is hydrating. Serves 12. 1 medium watermelon Zest of 1 lime 1/4 cup plus 2 tablespoons lime juice (about 5-6 limes), divided 1 tablespoon olive oil 2 tablespoons honey 1 teaspoon cayenne pepper 1/4…Read More» Read More
When the tops of root vegetables such as radishes and turnips are in good condition, don’t let them go to waste! This recipe transforms radish greens into a bright and simple chimichurri sauce that is a delicious and refreshing topping to many foods from omelets to roasted potatoes. Makes 2/3 cup, enough for about 4-6…Read More» Read More
Tell Us What You Think
Do you have a specific question, suggestion, or feedback about your meal at a Bon Appétit café? Feel free to browse the previously asked questions below or contact our Bon Appétit managers using this form.
- I have been trying to eat a healthier diet. Will I be able to find a healthy food choice in the Bon Appétit café?
- Can you tell me how many calories are in the foods in the Bon Appétit café?
- How will you handle my concerns about a food allergy?